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15 Minute Workouts for Dummies (2003)

 Netflix (2.8)
 MovieReviews (unrated)
Sports & Fitness
65 min.

NR

Synopsis:
"No more excuses: Couch potatoes and exercise-phobes can gingerly but firmly dip their toes into the fitness craze with this disc, which includes four 15-minute workout sessions designed for beginners. Gay Gasper leads the sessions, which include warm-ups, modifications and tons of valuable fitness information."


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