"Part of the 10 Minute Solution home exercise series, this enjoyable boot camp-themed workout video allows fitness enthusiasts with busy schedules to fit in a fast, results-driven workout that promises both fun and variety. Viewers can customize each 10-minute routine or stick to one of five pre-set workouts, including "Ab Assault," "Rock Bottom Sculpt," "Better Body Stretch" and "Calorie Blasting Drills.""