"In this accessible, inspiring and often funny program, His Holiness the Dalai Lama presents a series of simple teachings positing that the key to personal happiness lies in our ability to cultivate compassion and benevolence toward others. Segments include "A Universal Approach to Peace," "A Man of Peace" and "Finding Peace," in which he teaches that the first step to achieve peace in the world is to nurture our own inner serenity."